I lost 2 more pounds this week! Make that a *drumroll please* total of 10 pounds! Yay!
There have been ups and downs this week. And I realized today most importantly that I can't gague my weight lost on how I'm feeling. I thought for sure this week had been a gain, or anything but a loss. Nope, I lost. God is good.
I started exercising today. I'm feeling stressed out, low down, anxious, and grouchy. I was heading towards that gallon of ginger snap ice cream in the freezer and I decided...Try exercising first. So I popped on the bike for 20 minutes. My legs are numb, my butt hurts. But my munchies are gone and my mood is improved. Aw, the benefits of exercising! They're coming back to me...
Thank you for your prayers. I feel good about the future. So excited by my newfound energy levels. About seeing my cheekbones again:)
I'll keep you posted! Literally! Next Monday I'm joining a woman's group that is meeting once a month. A support/prayer group to help members achieve their goals. This one is mine:)